Reese Popst, LMFT
Therapeutic Services
Individual
Sometimes, what we need most is someone who listens with compassion and helps us see new possibilities. You might be facing a stressful situation and need an understanding ear, or perhaps you’ve been struggling with anger, depression, anxiety, past trauma, or relationship challenges that feel too hard to carry alone.
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With the right support, healing and growth are possible. Every person has the capacity to heal, to grow, and to create a life filled with connection and purpose — and you don’t have to take that journey alone.
Couples
Couples therapy offers a safe and supportive space to explore patterns of distress and relationship challenges with the help of fresh perspective and guidance toward new ways of understanding and connecting with each other.
As a Licensed Marriage and Family Therapist, I am specially trained to help couples rediscover closeness through compassion, understanding, forgiveness, and healthy communication. I'd be honored to walk alongside you and your partner as you take steps toward a fulfilling and loving relationship.
Family
Family relationships can be wonderfully rewarding, but they can also be complicated. Every family — traditional, nontraditional, or blended — faces unique challenges that can make communication and connection difficult at times. Family counseling offers a supportive space where each family member can be heard, understood, and work together toward greater harmony and understanding.
Therapeutic Approach and What To Expect
My therapeutic approach is active, collaborative, and rooted in evidence-based practices. I work with clients to identify current challenges and develop clear, goal-oriented plans, drawing on their unique strengths to promote growth, resilience, and healthier relationships. I offer a safe, nonjudgmental space—available both in-person and virtually—to support your healing process every step of the way.
I leverage the following therapeutic models: Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Narrative Therapy, Family Systems, Attachment Based, Motivational Interviewing, and Structural Therapy. I also have completed the training for level 1 of the Gottman Method and use it to work with couples.
Focus Areas
Anxiety
ADD/ADHD
Behavioral Issues
Depression
Infidelity
Marriage and Divorce
Mood Disorders
Parenting
PTSD
Trauma
Payment & Insurance
Please call or submit an appointment request for most up to date insurance and fee information.